New Mexico Cosmetology Practice Exam

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How often should a client receive a trim to maintain healthy hair?

Every 4 weeks
Every 6-8 weeks
Every 10-12 weeks
Every 2 months

The correct answer is: Every 6-8 weeks

Receiving a trim every 6-8 weeks is generally recommended to maintain healthy hair. Regular trims help to prevent split ends and breakage, which can make hair appear dull and unhealthy. This interval allows for the removal of damaged ends without sacrificing too much length, promoting overall hair health and growth. This frequency also aligns well with the natural growth rate of most hair, which is about half an inch per month. By scheduling trims within this time frame, clients can enjoy well-groomed hair that looks vibrant and feels strong, ensuring that they are consistent with hair maintenance while allowing enough time for hair to grow longer and healthier in between trims.